This journal contains more than 50 entries that include a prayer, a verse, and lined space for reflection. Peppered throughout are blank pages that include a verse and brief instruction to encourage meditation. It has many beautiful pages, I personally prefer the colored ones. A majority of the journal entries has an entire page dedicated to a quote or a Bible verse; which if you really liked, you could remove and frame.
As far as the actual physical journal, I'm not a fan. It is hardcover, but has an added cardboard layer, that feels uncomfortable when I am holding it and writing. And at $14.99, it seems pretty steep for a simple journal. Personally, I'm not a fan of adult coloring books as a means of relaxation and de-stressing, but that is for you to decide. And I'm not sure how I feel about the Mandala-like look to the journal's coloring pages. Overall, I give it a 3 out of 5 rating.
I received a complimentary copy of the book for review purposes from Tyndale House.